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Prebiotics

Articles Health Conditions Heart Disease Leaky Gut Prebiotics Probiotics 

How Eating Probiotic-Rich Can Protect You From Heart Disease

September 10, 2015September 16, 2015 Suzie 821 Views 0 Comment heart disease, leaky gut, prebiotics, probiotics

While gut health and heart disease may seem unrelated at first glance, it turns out that the friendly bacteria living in our intestines may offer more benefits to our health than we ever imagined.

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toxoplasmosis
Articles Latest Prebiotics Probiotics 

Your Best Protection from Parasites and Toxoplasmosis

September 9, 2015January 8, 2016 Suzie 2305 Views 0 Comment hyperbiotics, parasites, pro-15, probiotics, toxoplasmosis, vsl-3

Parasites do not make for pleasant or polite discussion topics, as most of us do not want to even think about nasty protozoa (or, ick, worms) running amok in our digestive tracts.

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microbiome
Articles Digestive Health Fecal Transplants Prebiotics The Microbiome 

Love Me, Love My Microbiome

August 28, 2015September 14, 2015 Suzie 713 Views 0 Comment fecal transplant, microbiome, prebitoics

“What is a human being?” It’s an age-old question to which Justin Sonnenburg offers a unique answer. Each of us is, he says, “an elaborate vessel optimized for the growth and spread of our microbial inhabitants” – known collectively as our microbiome.

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anxiety
Anxiety Articles Gut-Brain Connection Prebiotics 

The Surprising Link Between Gut Bacteria And Anxiety

August 27, 2015September 14, 2015 Suzie 665 Views 0 Comment anxiety, gut brain, prebiotics

In recent years, neuroscientists have become increasingly interested in the idea that there may be a powerful link between the human brain and gut bacteria.

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gut
Articles Digestive Health Prebiotics The Microbiome 

Welcome To The Gut Jungle

August 27, 2015September 14, 2015 Suzie 747 Views 0 Comment diet, microbiome, prebiotics, probiotics

The digestive system is one of the most complicated organ systems in the body. That’s even before we mention the thousands of species and billions of individual micro-organisms that live there, eating the food we consume and excreting … well, whatever it is that they excrete.

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prebiotics
Antibiotics Articles Digestive Health Gut Health 101 Prebiotics Probiotics 

Prebiotics and Probiotics: The Importance of Gut Health

August 27, 2015September 14, 2015 Suzie 910 Views 1 Comment antibiotics, prebiotics, probiotics

You have about 10 trillion human cells in your body and around 100 trillion microbial cells (meaning microbes, otherwise known as bugs).

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Articles Children Prebiotics Pregnancy & Birth 

Q&A: Preventing Thrush

August 27, 2015September 14, 2015 Suzie 749 Views 0 Comment probiotic, thrush

QUESTION: I need to take an antibiotic, and I know that this increases my risk of developing thrush. Is there anything I can do to reduce this risk?

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Lactobaccili
Articles Energy & Performance Prebiotics Probiotics 

Performance-Enhanced And Sex-Driven

August 26, 2015September 14, 2015 Suzie 776 Views 0 Comment Lactobaccili, prebiotics, probiotics, sex drive

Microbes in your stomach support the multi-billion-dollar probiotics industry, your workout, and possibly even your sex drive.

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antibiotics
Antibiotics Articles C. diff Prebiotics Probiotics 

What To Do If You Need To Take Antibiotics

August 26, 2015September 14, 2015 Suzie 992 Views 0 Comment antibiotics, diet, prebiotics, probiotics

A few years ago, I wrote an article about the often devastating effects that antibiotics can have on the gut flora.

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